Total Body Blast
- 10 US dollars$10
- Macon Road
Total Body Blast will keep you on your toes! Each week we will combine HIIT, tabata, strength, and stretching. This class is a total body, heart pumping, aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts designed to tone your body, improve your endurance and clear your mind.
4004 Macon Road, Memphis, TN, USA