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Total Body Blast

  • 10 US dollars
  • Macon Road

Service Description

Total Body Blast will keep you on your toes! Each week we will combine HIIT, tabata, strength, and stretching. This class is a total body, heart pumping, aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts designed to tone your body, improve your endurance and clear your mind.

Upcoming Sessions

Contact Details

  • 4004 Macon Road, Memphis, TN, USA

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